The goal in establishing ‘Healing Food Coach’ is to use both personal experience, and its traditional and complementary health qualifications to empower you to connect to your true self, and be the 'best and true you'. Where you are connected to both your body and your emotions, so that you are equipped to process difficult or overwhelming emotions in a healthy manner, without using food as a crutch.
So, if you are struggling with emotional eating, and would like to improve your coping mechanisms, it would be Healing Food Coach privilege to be by your side throughout your journey to wholeness and better physical and emotional health.
Together, Healing Food Coach will navigate this path, and with support and guidance, you can relinquish the emotional hold that food has over you, and through that, improve your relationship with your body, and more importantly, your true self.
You do not need to do this alone!