They help busy professionals of Sydney [who have tried everything] transform their physique, fitness, and flexibility so that they can look good and feel amazing. [without having to starve or flog themselves with HIIT training].
People come to their gym to
- Get results
- Enjoy training again
- Network with like-minded professionals
Get access to:
- Qualified and professional coaches
- High movement standards
- Sports Scientist Designed programming
- World Class Facilities with high-quality equipment
- Welcoming & Inclusive environment for all fitness levels
- A network of 600+ professionals
They are redefining functional fitness for high achievers and everyday athletes, so that their members can live the best years of their lives, in the best shape of their life.
They provide an unparalleled coaching experience that delivers exceptional results across the 4 key pillars of physical and mental potential:
- Physique: create a lean & athletic-looking frame that enables their members to maximise their physical potential & live with confidence.
- Performance: increase their members' functional capacity so they can do more things at the intensity they choose.
- Pain-free movement: get them out of pain & help them stay pain-free so that they can move with freedom
- Perception: provide the environment and tools to think about themself (and the world) in a more positive way
They do this through functional fitness training and a simplistic, no-nonsense approach to nutrition so that their members can look good, move well, and feel amazing.