Fitness Instructor - TAFE Students Preferred null

About Infigur8 Women's Community Gym

Since 2014, Infigur8 has been providing a safe place for women to come together, exercise, socialise and form meaningful connections and friendships. Infigur8 is a friendly, non-judgmental, not-for-profit women's community gym located in the Atune Health Centre, Cardiff. Infigur8 is run by a committee of volunteer members passionate about providing a positive experience and values the physical, mental and emotional well-being of its members and trainers.

The Role

The role of Fitness Trainer involves running small-group training sessions. Each class is around 45 minutes in duration.

The trainer is responsible for:

• Designing programs suitable for ‘mature’ women's bodies
• Overseeing completion of exercise routines
• Individualising exercises to accommodate pre-existing injuries or medical conditions
• Demonstrating correct use of equipment
• Supervising safe and proper completion of exercises, correcting form as needed.
• Inducting new members into use of facilities and equipment, booking and sign-in procedures, awareness of gym rules and appropriate use of weight machines.
• Reviewing new members' Pre-exercise Health and Lifestyle Questionnaires to identify any health issues or injuries that may affect the member's ability to execute the exercises or use weight machines.

Available shifts range from 2hr on one afternoon up to 12hr over 3 mornings per week.